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Magnesium is one of the most important minerals for the human body, playing a key role in maintaining overall health and well-being. It is actively involved in hundreds of biochemical reactions, supporting the normal functioning of vital systems — from the heart and muscles to the nervous system and bones. This essential nutrient helps maintain a steady heartbeat, ensures smooth muscle contractions, and supports strong bone structure.
Magnesium is one of the most important minerals for the human body, playing a key role in maintaining overall health and well-being. It is actively involved in hundreds of biochemical reactions, supporting the normal functioning of vital systems — from the heart and muscles to the nervous system and bones. This essential nutrient helps maintain a steady heartbeat, ensures smooth muscle contractions, and supports strong bone structure.
Magnesium is one of the most important minerals for the human body, playing a key role in maintaining overall health and well-being. It is actively involved in hundreds of biochemical reactions, supporting the normal functioning of vital systems — from the heart and muscles to the nervous system and bones. This essential nutrient helps maintain a steady heartbeat, ensures smooth muscle contractions, and supports strong bone structure.