This carefully balanced aromatherapy blend harnesses the synergistic effects of Lavandula angustifolia, Cedrus atlantica, and Chamomilla recutita, creating a natural remedy designed to promote relaxation and support restful sleep.

● Lavandula angustifolia (Lavender) is renowned for its calming and anxiolytic properties, which help reduce stress and anxiety by modulating the nervous system and promoting parasympathetic activation. Clinical studies show lavender’s efficacy in improving sleep quality and reducing insomnia symptoms.

● Cedrus atlantica (Atlas Cedarwood) provides grounding, woody aromatic notes that help alleviate nervous tension and encourage a sense of mental calmness, supporting the transition to restful sleep. Its calming effects are linked to its ability to reduce cortisol levels and balance neurotransmitter activity.

● Chamomilla recutita (Roman Chamomile) offers gentle, soothing properties with mild sedative effects, aiding in the reduction of restlessness and promoting deeper, more restorative sleep. Its anti-inflammatory and calming components help soothe both the mind and body.

Together, these botanicals create a soothing blend that supports the body’s natural relaxation processes, reduces stress-related arousal, and facilitates a smoother transition into restorative sleep. Ideal for diffusion, topical application, or nighttime rituals, this blend provides a holistic approach to improving sleep quality and emotional well-being.

DIRECTIONS FOR USE:

For diffuser: Mix 1 drop with 10 drops of carrier oil.

For massage/bath: Mix 5 drops with 10 ml of carrier oil.

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